Improve Your Everyday Life

Two Birds is a positive and supportive community of humble people who push each other every session – with a smile on their face! We believe in a holistic approach to fitness with varied and exciting full body group workouts and our signature FOCUS sessions, small group PT with a focus on your compound lifts and time to work on your weaknesses. Interactive, fun and challenging group sessions, small group personal training and yoga classes; are all delivered by your motivating Two Birds coaches who will help guide you towards a happier and healthier lifestyle through a personal approach. Our style of training is driven by a passionate for all things movement! We get fast results and all our sessions are suitable for all levels of fitness and ability.

Beginner to experienced athlete. You’ll find them both training behind our doors!

Experience it for yourself by booking your Free Taster session here. 

Check out this video of one of our signature group sessions in action!


Choose from our range of membership options to suit your lifestyle and join the humble Two Birds community!

30 Day Trial Membership

Call it a holiday! Get all the benefits of our Unlimited Membership package at a discounted rate and packed into a sweaty and challenging month of training and learning.

Test the water and experience a diverse range of small group personal training, yoga and our signature group workouts in our premier training facility before deciding if you want to join the family!


Core Membership Package

Access to our signature group workouts! The Core Membership allows you to experience our unique 30 and 45 minute group sessions everyday and 2-3 Yoga sessions per week. Holistic training to benefit everyday life! Book in, show up and put in the work! *Membership excludes Focus Sessions (small group personal training, included in Unlimited Membership Package).


Unlimited Membership Package

Reach your potential with zero limits. Benefit from our exclusive Focus Sessions; small group personal training at a fraction of the price. Work on compound lifts, mobility, injury rehab and specific personal goals with your friendly Two Birds coach. Plus a full weekly timetable of our signature PEAK45, Yoga sessions, and AM-RAP group workouts. This package includes a host of other discounts on 1-on-1 PT, specialist workshops and savings with our wellbeing/lifestyle partners.


10 Day Trial Pass

10 day class pass – with full access to all signature sessions at Two Birds. Strength, conditioning, pilates and open gym. Experience the Two Birds community for yourself before signing up!


Already a member? Log in here.

PEAK45 - Our signature workout is here!

Its time to train in style! You can now experience fun and interactive group training, suitable for all fitness levels. PEAK45 is a unique 45 minute full body workout that caters to all abilities. Using intervals on premium cardio equipment paired with dumbbell, kettlebell and bodyweight movements – all taken at your own pace. Burn fat, build muscle and transform your body whilst having fun!


Built for life! We realise there is much more to life than fitness and thats why our range of high quality clothing and handy products have been crafted to be stylish and durable.