Improve Your Everyday Life
Two Birds is a positive and supportive community of humble people who push each other every session – with a smile on their face! We believe in a holistic approach to fitness with varied and exciting full body workouts that will not only burn fat and build muscle but promote an extremely high calorific after-burn. Interactive, fun and exciting group classes, small group personal training and yoga classes; all delivered by motivating Two Birds coaches who will help guide you towards a happier and healthier lifestyle through a personal approach. Our unique training styles deliver fast results and are suitable for all levels of fitness and ability.
Experience it for yourself by booking your Free Taster session here.
Check out this video of one of our signature group sessions in action!
Memberships
Choose from our range of membership options to suit your lifestyle and join the humble Two Birds community!
Already a member? Log in here.
PEAK45 - Our signature workout is here!

Its time to train in style! You can now experience fun and interactive group training, suitable for all fitness levels. PEAK45 is a unique 45 minute full body workout that caters to all abilities. Using intervals on premium cardio equipment paired with dumbbell, kettlebell and bodyweight movements – all taken at your own pace. Burn fat, build muscle and transform your body whilst having fun!
TWO BIRDS APPAREL & PRODUCTS
Built for life! We realise there is much more to life than fitness and thats why our range of high quality clothing and handy products have been crafted to be stylish and durable.